Everyone knows Jamie loves to eat, and a couple of months ago someone even called him "KingDavid", ie, "da wei wang" in mandarin, which means nothing but a person who have HUGE APPETITE. As much as people give different weird and funny nicknames or opinions for his extraordinarily huge appetite, he never got upset and as a matter of fact, he couldn't care ANY LESS how people look at him, because he has the confidence that he will never gain even an extra pound no matter how much he eat, controllably or uncontrollably.
The trick?? When you find yourself eating too much in a single meal, then reduce the amount of food intake in your next meal or simply skip that meal. There's no need to eat three meals a day daily. It works for me this way. But if u're those "CAN'T LIVE WITHOUT FOOD" kind of person, then don't forget to exercise daily. A jog down to the park or cycling or swimming will do, at least thrice or four times a week, if not daily. If u're those who love to eat and yet lazy to do any exercise, then you're DOOMED. I'm telling you that if you belong to this category, u're really doomed.
You might not agree with me by arguing, "well, my friend is damn skinny and no matter how much he/she eat, he/she just won't put on weight". My friend, those are UNHEALTHY people, physically, either malnutrition or got hidden sickness in their body. I have few friends who are in this similar situation, it took me months to understand why they never put on weight. Guess what? In the end, I found out that they are not a real big eater as what they claimed they are. They eat two or one meal a day, and one of their meals is slightly bigger than normal meal, that's all, and so happened that u're with him/her that time n u saw it. It's EASY not to gain weight if u belong to this group. A normal healthy person WILL grow. I just don't believe that a NORMAL person will not grow.
If I told you I was once 85kg, would u believe me? Hard to believe isn't it? But it's no big deal. if u want to lose weight, u gotta sacrifice certain things. You want to stay healthy n looking slim n attractive, u gotta earn for it. Every good thing comes with a price, n yes, u need to pay the price to look good n slim. The easiest n most effective way to lose weight is to exercise. If u're lazy, then fast and starve urself if u can bear it n manage to resist the temptation of food. This method works for me. But if it doesn't work for u, then don't be lazy, again, lazy people are always doomed, not only in dieting but also in many other areas.
So after few months of fighting in the battle field in this seemingly endless war in Jamie's training, he decided to escape in several different occasions and the best thing to do during each of his escape WAS TO EAT, as much as he could, doesn't matter the price of food. To help to understand Jamie a little bit more, first u need to know besides eating good food, he can spare no expense in buying clothes and things he likes. In fact, he never met a price tag which he doesn't like, be it as little as few pennies or as exaggerate as astronomical amount. He would get it at all cost, as long as he likes it. As a result, he's vy careless in spending money.
But in recent year, his spending on clothes n branded stuff has seen significant improvement after experiencing a series of money shortage situations. And mind you, he could be vy stingy on food as well at times especially after he has bought an expensive stuff. But this is not the case recently coz he was over-stressed n d only joy he could get was by eating food he wanted to eat, ranging from reasonable price to bombastic price, hahaha, bit exaggerated here but sometimes Japanese food does cost a bomb. So the following pics show a quite a number of different food he had eaten recently. Have fun reading and browsing thru those pics. And Oh, went IKEA to have dinner instead of furniture shopping that day...........................hehehehe..........
